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The "medium" tension provides a good exercise but it is quite difficult for my pinky finger to press on the button.
It's a good product, mind and well built but beware of your wrist. This can cause injury if one is not used to the thickness and doesn't takes it easy.
It's great to train that weakling of a pinky finger.
Not for the weakhanded, there are other colors more suit to people with weaker hands.
Great for every kind of instruments that heavily uses hands.
Great for muscular rehab aswell.
These are great little workout tools for the fingers. Whether you are warming up to play an musical instrument or if you just want to build strength. I use these very often before warmup, it reduces the amount of time I need for warmup on the instrument which is great because playing typical warmups is boring on any instrument. Use these gripers before and you're good to go almost immideately when you start playing your instrument.
The quality is good, I've had this for over seven years and the springs have basically the same resistance they had when it was new.